![]() And I imagine you are too!īut, here’s the thing… ‘Good vibes only’ doesn’t work. We even have a hashtag for it – #GoodVibesOnly, baby! And who can blame us? I’m certainly enamored with joy. There’s this incredible love affair with positive feelings. Allow Yourself To Experience Your Feelings Let’s talk about simple ways to help yourself feel better when you need it. Whether you’re working through something or just woke up in a funk, it can be really hard and disheartening to deal with a deflated spirit.īut there are gentle ways to lift your spirit back up and boost your mood.Īnd today we’re going to explore 7 easy options together. Totally, right? It happens to all of us! For so many different reasons. Do you ever find yourself feeling down in the dumps? Like things just aren’t quite as bright and shiny as they were yesterday?
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